Meditation is an amazing way to train the mind, calm the soul, heal the body. It is similar to fitness in that doing it proactively is the best way to train the brain and mind. I have used this practice as a way to deal with health issues, monkey mind issues and more. It has been a consistent habit of mine for many years. I hope you will enjoy this.
Peaceful Warrior
She fought her battles like a gladiator, bold and brave, fending off rolling boulders while slaying dragons. Exhausted and wondering why she was forsaken, she
