The sun sets its glow upon the ocean, glistening breathtaking hues of light and color that beam a masterpiece for our eyes to feast. Life’s breath . . alive and free. The beating of the heart within the surge of each wave. Life force pumping through the veins of the ocean, energizing our flow with fluidity and grace. Nature’s gift to us. Our source, our safety, our strength. Our soul fills with the energy dance of the oceanβs rhythmic beat. Yet, resist itβs natural rhythm, push and defy the the synchronicity, it becomes our our fear, frailty, death. The ocean, she is as beautiful as she is fierce, as graceful as she is forceful, as still as she is deep, as mystical as she is ominous. Each splash and tide washing the layers of the sand out to sea, laying out new ground for our feet to walk and our spirits to relish The ocean and wraps herself around us with her rejuvenating, invigorating energy and power.

Peaceful Warrior
She fought her battles like a gladiator, bold and brave, fending off rolling boulders while slaying dragons. Exhausted and wondering why she was forsaken, she



