{"id":2346,"date":"2021-02-14T22:10:01","date_gmt":"2021-02-14T22:10:01","guid":{"rendered":"https:\/\/hollylombardi.mincmagic.com\/?p=2346"},"modified":"2021-04-10T04:23:55","modified_gmt":"2021-04-10T04:23:55","slug":"meditation-affirmations","status":"publish","type":"post","link":"https:\/\/hollylombardi.mincmagic.com\/index.php\/2021\/02\/14\/meditation-affirmations\/","title":{"rendered":"Meditation &#8211; Affirmations"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Meditation is an amazing way to train the mind, calm the soul, heal the body.\u00a0 It is similar to fitness in that doing it proactively is the best way to train the brain and mind.\u00a0 I have used this practice as a way to deal with health issues, monkey mind issues and more.\u00a0 It has been a consistent habit of mine for many years.\u00a0 I hope you will enjoy this.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\"><iframe loading=\"lazy\" title=\"Relaxing, Revitalizing I AM Meditation-Affirmations by Holly Lombardi\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/5m4nEjUO-dU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Meditation is an amazing way to train the mind, calm the soul, heal the body.\u00a0 It is similar to fitness in that doing it proactively is the best way to train the brain and mind.\u00a0 I have used this practice as a way to deal with health issues, monkey mind issues and more.\u00a0 It has &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/hollylombardi.mincmagic.com\/index.php\/2021\/02\/14\/meditation-affirmations\/\"> <span class=\"screen-reader-text\">Meditation &#8211; Affirmations<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":2348,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,13],"tags":[],"class_list":["post-2346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-affirmations","category-meditations"],"uagb_featured_image_src":{"full":["https:\/\/hollylombardi.mincmagic.com\/wp-content\/uploads\/2021\/04\/meditations-afirmation-holly-lombardi.jpg",1920,1440,false],"thumbnail":["https:\/\/hollylombardi.mincmagic.com\/wp-content\/uploads\/2021\/04\/meditations-afirmation-holly-lombardi-150x150.jpg",150,150,true],"medium":["https:\/\/hollylombardi.mincmagic.com\/wp-content\/uploads\/2021\/04\/meditations-afirmation-holly-lombardi-300x225.jpg",300,225,true],"medium_large":["https:\/\/hollylombardi.mincmagic.com\/wp-content\/uploads\/2021\/04\/meditations-afirmation-holly-lombardi-768x576.jpg",768,576,true],"large":["https:\/\/hollylombardi.mincmagic.com\/wp-content\/uploads\/2021\/04\/meditations-afirmation-holly-lombardi-1024x768.jpg",1024,768,true],"1536x1536":["https:\/\/hollylombardi.mincmagic.com\/wp-content\/uploads\/2021\/04\/meditations-afirmation-holly-lombardi-1536x1152.jpg",1536,1152,true],"2048x2048":["https:\/\/hollylombardi.mincmagic.com\/wp-content\/uploads\/2021\/04\/meditations-afirmation-holly-lombardi.jpg",1920,1440,false]},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/hollylombardi.mincmagic.com\/index.php\/author\/hollylombardi\/"},"uagb_comment_info":0,"uagb_excerpt":"Meditation is an amazing way to train the mind, calm the soul, heal the body.\u00a0 It is similar to fitness in that doing it proactively is the best way to train the brain and mind.\u00a0 I have used this practice as a way to deal with health issues, monkey mind issues and more.\u00a0 It has&hellip;","_links":{"self":[{"href":"https:\/\/hollylombardi.mincmagic.com\/index.php\/wp-json\/wp\/v2\/posts\/2346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hollylombardi.mincmagic.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hollylombardi.mincmagic.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hollylombardi.mincmagic.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hollylombardi.mincmagic.com\/index.php\/wp-json\/wp\/v2\/comments?post=2346"}],"version-history":[{"count":1,"href":"https:\/\/hollylombardi.mincmagic.com\/index.php\/wp-json\/wp\/v2\/posts\/2346\/revisions"}],"predecessor-version":[{"id":2347,"href":"https:\/\/hollylombardi.mincmagic.com\/index.php\/wp-json\/wp\/v2\/posts\/2346\/revisions\/2347"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hollylombardi.mincmagic.com\/index.php\/wp-json\/wp\/v2\/media\/2348"}],"wp:attachment":[{"href":"https:\/\/hollylombardi.mincmagic.com\/index.php\/wp-json\/wp\/v2\/media?parent=2346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hollylombardi.mincmagic.com\/index.php\/wp-json\/wp\/v2\/categories?post=2346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hollylombardi.mincmagic.com\/index.php\/wp-json\/wp\/v2\/tags?post=2346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}