On Mind, Emotions and Spirit . .
It takes courage to face your demons and move forward. They say scars are reminders of where you’ve been. Each of those scars whether physical or mental contribute to the courageous and strong people we become when we chose to let the light into our lives.
There is deep meaning, far beyond the externally tangible, in strengthening your core. What lies in our emotional, physical and spiritual core is what truely anchors and grounds us on our journey through life.

Peaceful Warrior
She fought her battles like a gladiator, bold and brave, fending off rolling boulders while slaying dragons. Exhausted and wondering why she was forsaken, she



